[Encyclopedia of Blood Pressure Soup]_How to_How to do

銆愰檷鍘嬫堡璋卞ぇ鍏ㄣ€慱鎬庝箞鍋歘濡備綍鍋?
楂樿鍘嬫偅鑰呯殑楗鏈夊緢澶氱蹇岋紝姣斿璇翠笉鍙ぇ楸煎ぇ鑲夈€佷笉鍙悆杩囧椋熺洂绛夌瓑锛岃繖浜涢鐗╅兘浼氬紩鍙戦珮琛€鍘嬫偅鑰呬笉鑹弽搴斻€傚悓鐞嗭紝铏界劧楂樿鍘嬫偅鑰呮湁寰堝椋熺墿涓嶈兘鍚冿紝浣嗘槸鍗翠篃鍙互閫氳繃椋熺墿鏉ラ檷鍘嬨€傚ぇ瀹堕兘鐭ラ亾鑺硅彍鏄檷琛€鍘嬬殑棣栭€夛紝閭d箞闄や簡鑺硅彍涔嬪锛屾湁鍝簺姹よ氨鍙互闄嶈鍘嬪憿锛熶笁涓冪矇鑳介檷琛€鍘嬪悧锛熻兘闄嶈鍘嬩絾涓嶈兘褰撻檷鍘嬭嵂浣跨敤銆備复搴婇獙璇佽〃鏄庝笁涓冪矇鐨勭‘鑳芥墿寮犺绠°€佽蒋鍖栬绠★紝闄嶈剛銆侀檷鑳嗗浐閱囷紝鏀瑰杽琛€绠$殑寮规€э紝澧炲姞琛€娴侀噺绛夛紝浣嗚繖骞朵笉鏄涓変竷绮夊叿鏈夌洿鎺ラ檷鍘嬬殑浣滅敤锛屽畠鏄€氳繃杞寲琛€绠′粠鑰岃揪鍒颁竴涓檷鍘嬬殑鐩殑锛屼篃灏辨槸璇翠笁涓冪矇涓嶈兘鍗曠函鐨勪綔涓轰竴涓檷鍘嬭嵂鏉ユ不鐤楅珮琛€鍘嬨€傞檷鍘嬫堡璋卞ぇ鍏ㄤ竴銆佹灨鏉炶姽鑿滈奔鐗囨堡鏉愭枡锛?Lime ╅ Ben setting?0 What’s the matter?50鍏嬶紝鑺硅彍120鍏嬶紝鐢熷3鐗囥€傚仛娉曪細灏嗘灨鏉炴灊鎵庢垚涓€鍥紝鍔犻€傞噺鐩愩€佸涓濄€佽姟绮夛紱娌规媽鍖€锛屽厛灏嗘灨鏉炴灊鎵庢垚涓€鍥紝鍔犻€傞噺娓呮按锛屾枃鐏叜娌哥害10鍒嗛挓锛屼It’s difficult, it’s rough, it’s hard to squeeze it, it’s hard to beat it, it’s hard to drill, it’s very difficult to get around, it’s about 160160 鍏 嬶 麴 Drilling 120 鍏 嬶 麴 鍖 朄 霴 Cans?00 mammy?鍏 嬶 閴 斶 ц 懕 5 鍏 嬶 麴 撣 鑍 彍 8 鍏 嬶 麴 欣 謐 裝 5 鍏 嬶 麴 鑳 ℃  經?Talking about it?0 嬏 嬶 鐴?鍏嬨€傚仛娉曪細涓濈摐鍘荤毊娲楀噣锛屽紑杈瑰幓鐡わ紝鍒囧绛峰瓙澶村ぇ绮掋€傝眴鑵愭礂鍑€鍒囩矑锛岄矞鑿囨礂鍑€鍒囧紑杈广€傚1鐗囷紝钁?叉 “叆 钌 咃 唃 唷 叆 姆 姘?鏉儳寮€锛屾斁涓嬫澘璞嗚厫鐓?It ‘s hard to make a mistake. It ‘s a good idea. It ‘s a good idea. It ‘s a good draft. It ‘s a bit of a joke.€鎶瑰共锛屽甫鐨垏鐗囷紝鐢ㄩ夯娌广€佽儭妞掔矇銆佺洂鍜屾补鑵?What’s wrong? What are you talking about? What are you talking about? What are you talking about?姹ゅ寵锛岀垎棣欏锛屾斁姘撮€傞噺鐓插紑锛屾斁涓嬭眴鑵愩€侀矞鑿囥€佷笣鐡滅叜寮€鐗囧埢锛岀啛鍚庝笅鐩愯皟鍛筹紝鏀句笅楸肩墖绔嬪嵆鐔勭伀锛屽€掑叆姹ょ鍐咃紝鏀句笅鑺嵔锛堥鑿滐級鍗虫垚銆備笁銆佽眴鑵愭捣甯︽堡鏉愭枡锛氬寳璞嗚厫100鍏嬶紝娴峰甫锛堥矞Adze?0 鍏 嬶 閴 犺 彍 50 鍏 嬶 鐴 鐩?How to make up 1 what to do 1 what to do 2 what to do 2 what to do 3 what to do if the temperature is ℃  經?鍏嬨€傚仛娉曪細灏嗚眴鑵愬垏涓侊紝鑿犺彍鍒囨锛屾捣甯﹀垏涓濓紱閿呭唴鏀惧叆寮€姘达紝鍔犺眴鑵愪竵銆佹捣甯︿笣銆佽懕鑺憋紱姘存哺鏀捐彔鑿滐紱鐓墖鍒诲姞鐩愩€佸懗绮俱€佽儭妞掔矇銆侀娌瑰嵆鐩涘叆纰楀Don’t you think it’s going to be a chisel? Do you think it’s a chisel?Hongla Renquguiguo 2 Guidiaorenzhang  Ning 1 Juan  Ren Shen  bamboo shoot 10 Juan  Ren Wa breast Yantiloufu Moxiaochaping Luoxiqugui Guo Roupian  Benchuyangluo Fanlvjianqun紝椹箘鍒囧潡锛屾磱钁卞垏涓濄€備互涓婂悓鐓负姹わ紝璋冨懗椋熺敤銆傞珮琛€鍘嬪枬浠€涔堟堡 楂樿鍘嬪枬浠€涔堟堡濂?楂樿鍘嬬殑楗鍘熷垯浜斻€佽姽鑿滈噾鑿囩尓鑲夋堡鏉愭枡锛氶鑺?What are you going to do? By the way you can go to the next level. 350. How to do it? How to do it? Do you have a paper? Do you have a paper?锛?00 鍏嬶紝 鐚倝400 鍏嬶紝鐢熷1 鐗囷紝鐩愰€傞噺銆傚仛娉曪細鐡︾叢鍐呭姞娓呮按锛岀叢鑷虫按娌稿悗锛屽叆绾㈣悵鍗滃潡銆佺敓濮滅墖鍜岀尓鑲夛紝鐢ㄤ腑鐏叢1.5 What do you think?鍐嶆斁鍏ラ鑺规鍜岄噾鑿囷紝绋嶆粴锛屽姞鐩愯皟鍛冲嵆鍙€傚姛鏁堬細娓呯儹瑙f瘨锛?鍒╁翱闄嶅帇銆傞€傚簲浜庤倽闃充笂浜㈠瀷楂樿鍘嬫偅鑰呴鐢ㄣ€傚叚銆佽姦绗嬭幉鐏吙绮熺背姹ゆ潗鏂欙細缃愬ご鑺︾瑡240 鍏嬶紝缃愬ご绮熺背160 鍏嬶紝 椴滆幉100 鍏嬶紝鐏吙鏈皯璁革紝鐩愩€佹按娣€绮夈€侀浮娌广€侀浮姹ゅ悇閫傞噺銆傚仛娉曪細鑺︾瑡鍒囨垚 4 鍘樼背闀跨殑娈碉紝涓嬮攨鍔犻浮姹ゃ€佸懗绮俱€佺洂鐓? 嗒 嗛 挓 宸 ﹀ 卙 栧 嚭 嚾 姾 姽 髞 髞 鍞 鍞 嗭 纴 鍒? This is the best way to do it. It ‘s a good time. It ‘s very difficult to get married. It ‘s a big deal. It ‘s a crash.懗绮撅紝寰呯儳閫忓悗鐢ㄦ按娣€绮夊嬀鑺★紝鍔犲叆楦℃补鎼呭寑锛屾穻鍦ㄨ姦绗嬮潰涓婏紝鎾掍笂鐏吙鏈嵆鍙€傚姛鏁堬細璋冧腑寮€鑳冿紝杞寲琛€绠★紝闄嶅帇娑堣剛銆傞€傜敤浜庨珮琛€鍘嬨€佽偉鑳栫梾绛夈€備竷銆佸北妤傝嵎鍙剁尓鑲夋堡鏉愭枡锛氱槮鐚倝250 鍏嬶紝灞辨30 鍏嬶紝鑽峰彾鍗婂紶锛屽喅鏄庡瓙30 鍏嬶紝澶ф灒4 鏋氾紝璋冩枡閫傞噺銆傚仛娉曪細灏嗙尓鑲夋礂鍑€鍒囧潡锛涘北妤傘€佸喅鏄庡瓙銆佸ぇ鏋f礂鍑€锛涜嵎鍙舵礂鍑€鍒囨潯锛屽鐢ㄣ€傛矙閿呭唴鍔犳按閫傞噺锛屾斁鍏ュ北妤傘€佸喅鏄庡瓙銆佸ぇ鏋c€佽嵎鍙讹紝鐓庢哺 30-40 鍒嗛挓锛屽幓娓o紝鍔犲叆鐚倝鍧楋紝鐓啛鍚庤皟鍛冲嵆鎴愩€傛瘡鏃?1 鍓傘€傚姛鏁堬細娓呰倽娉勭儹锛屾秷婊炲拰鑳冦€傞€傜敤浜庤倽閮佸寲鐏紝椋庨槼涓婃壈鍨嬮珮琛€鍘嬶紝鐥囪澶寸棝鐪╂檿锛岄潰璧ょ洰绾紝鐑﹁簛鏄撴€掞紝鍙h嫤鍜藉共锛屽皬渚块粍灏戯紝澶т究骞茬粨锛岃垖璐ㄧ孩鎴栬竟绾紝鑴夊鸡鏁版湁鍔涖€傞檷琛€鍘嬫敞鎰忎簨椤归櫎浜嗘纭椋熺敤浠ヤ笂鐨勯檷鍘嬫堡涔嬪锛岄珮琛€鍘嬫偅鑰呭湪鐢熸椿浣滄伅涓婏紝涔熻鍏绘垚鍚堢悊鍋ュ悍鐨勪範鎯€傛湁浜涜涓烘槸鍙互寰堝ソ鐨勬湁鍔╄鍘嬬殑鎺у埗鐨勩€備笅闈㈡垜浠潵鐪嬬湅锛岄珮琛€鍘嬫偅鑰呭湪鏃ュ父浣滄伅鐢熸椿涓紝鏈夊摢浜涢渶瑕侀€傚疁鐨勬椿鍔ㄣ€?銆佹櫒璧峰疁楗按鏅ㄩギ涓€鏉棭涓婅捣搴婃急鍙e悗楗櫧寮€姘翠竴鏉紝鏃㈡湁鍐叉礂鑳冭偁鐨勪綔鐢紝鍙堝彲绋€閲婅娑诧紝闄嶄綆琛€娑茬矘绋犲害锛岄€氱晠琛€娑插惊鐜紝淇冭繘浠h阿锛岄檷浣庤鍘嬨€?This is the most effective way to solve this problem. It’s a very difficult problem. How to do it? Do you want to know how to do it? Do you want to know how to do it?What do you want to do? If you want to know how to use it, what is it that you want to know about it? Do you want to know what is going on? 啾 湁 鍒 ╀銆佹櫄椁愬疁灏戞櫄椁愬疁鍚冩槗娑堝寲鐨勯鐗╋紝涓嶈鎬曞闂村灏胯€屼笉鏁㈤ギ姘存垨杩涚播椋熴€傝繘姘撮噺涓嶈冻锛屼細浣垮闂磋娑茬矘绋狅紝瀵艰嚧琛€鏍撳舰鎴愩€?銆佺潯鍓嶅疁娉¤剼鐫″墠娲楄剼涓婂簥鍓嶇敤娓╂按娲楄剼锛岀劧鍚庢寜鎽╁弻鑴氬強鍙屼笅鑲紝淇冭繘琛€娑插惊鐜€傛埧浜嬪疁鍑忚交搴﹂珮琛€鍘嬶紝鍙鎴夸簨锛屼絾鑰嶉槻姝㈣繃搴﹀叴濂嬶紝鍒囧繉杩囬銆?

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