Month: December 2019

Eat more corn to keep you from bowel cancer

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Eat more corn to keep you from bowel cancer In the far end, the content of cellulose in corn is very high, which is 10 times that of rice. A large amount of cellulose can stimulate peristalsis, change…

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Recommended two recipes for kidney and aphrodisiac medicated diet

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Recommended two recipes for kidney and aphrodisiac medicated diet Introduction: Chinese medicine believes that: “The kidney is the innate foundation”, “Kidney is the essence of the kidney, the main growth, development, reproduction”, “the kidney is the second stool”,…

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Four processes of fitness

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_1 Four processes of fitness Warm-up exercise → contraction exercise → weight training, aerobic exercise → relaxation exercise warm-up exercise (warm-up): let the physiological state be activated by quietness, as preparation for entering the main exercise. It is…

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Rejuvenation of Spring Yang Qi and Hypertension

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Rejuvenation of Spring Yang Qi and Hypertension In terms of health, spring is the most important. Especially for patients with hypertension, more attention should be paid to care, because spring is the predisposition period for hypertension. Hypertension is…

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Homemade facial mask helps you moisturize in spring

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_1 Homemade facial mask helps you moisturize in spring Moisturizing is especially necessary for changing seasons, but does applying a big mask every day overwhelm your wallet? ? Does the news of all kinds of unqualified cosmetics make…

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9 ways to effectively enhance your memory

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9 ways to effectively enhance your memory What to do if my memory is poor? Today, I will give you tips on how to improve your memory. The following 9 ways to enhance your brain power can effectively…

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How many words do you say to your child a day?

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How many words do you say to your child a day? Children’s homework is heavy, parents work gradually, and the hurried pace of life makes children less and less time to communicate with their parents. The “generation gap”…

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8 effective thin waist yoga

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8 effective thin waist yoga Exercise to lose weight is a healthy and effective way, but because many people can not adhere to it, failure to lose weight is inevitable. Now that the weather is cold, everyone does…

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How to cultivate children’s tolerance?

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How to cultivate children’s tolerance? Tolerant children are often kind-hearted, gentle-minded, lovable, and endorsed, while those who lack tolerance are often weird-tempered, prone to extremes, and not easy to get close to each other, and therefore often have…

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Psychological reasons for female raise difficulties

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Psychological reasons for female raise difficulties A recent article published by the American Psychological Association analyzes the psychological reasons why women are paid less than men. Researcher Linda, a professor of economics at Carnegie Mellon University in the…

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